Inside-Out Wellness: Understanding Your Body Through Nutrition & Testing

Wednesday 29th April 2026

Most people try to improve their health through guesswork.

This relaxed and informative evening at Cedar Court will help you better understand how your body works, and what it actually needs to feel its best.

Through simple, practical advice and expert insight, you’ll learn how nutrition, lifestyle and testing can give you a clearer picture of your health, without the confusion.

What You’ll Learn

• How nutrition influences inflammation and energy levels
• Simple diet and lifestyle swaps you can start straight away
• Why testing removes the guesswork and gives you clarity

What to Expect

This is an easy-going, welcoming session designed to give you practical takeaways you can actually use in everyday life.

Whether you’re looking to boost your energy, improve your skin, or simply feel better day to day, this session will give you a clearer understanding of where to start.

Hosted By

Kathryn Buckley
Skin Professional | Nutritional Therapist
Founder – Skin Professionals UK

Kathryn brings together expertise in skin health and nutrition, helping people understand what’s happening inside their body and how it shows on the outside.

Who This Is For

• Anyone looking to improve their health without overwhelm
• Those struggling with low energy or inflammation
• People interested in nutrition, skin health and wellbeing
• Anyone curious about testing and personalised health insights

Join Us

Take the guesswork out of your health and start understanding what your body really needs.

Spaces are limited – book your place today.